$79

per month

unlimited yoga

Membership and Class Card Sale

100% off Membership Initiation Fee!

December 1st-January 31st

25% off all Class Cards!

December 1st-December 31st

Purchase Now

Yin Yoga Teacher Training

14-Hour Training

With Kari Ross-Berry, E-RYT 500, YACEP

February 29 – March 1, 2020

Learn More

200-Hour Yoga Teacher Training

Yoga Alliance Certified Program With Lauren McLaren, E-RYT 200 and Jamie Lee, E-RYT 500

February – May 2020
9 weekends over 4 months

Apply Now

2-Week Special Discount Package!

Enjoy 2 weeks of unlimited yoga for $25.

Limit one per student.

Purchase in studio.

Learn More

Crystal Bowls and Restorative Yoga

With Joe Schwab and Kayma Englund

January 19, 2020

6:30p - 7:45p

Adams Ave. in Normal Heights - Main Studio

$25 members; $30 everyone else

Learn More

Pilgrimage Wellness Retreat

With Sujantra McKeever and Lena Schmidt

February 2, 2020

9:00a - 3:00p

Adams Ave. in Normal Heights - East Room

Learn More

Normal Heights

View listing of classes at our Normal Heights studio location.

North Park

View listing of classes at our North Park studio location.

Membership

Sign-up for unlimited yoga at both studio locations.

Teacher Training

San Diego's premiere accredited teacher training program.

Class Offerings

Pilgrimage of the Heart offers the widest variety of yoga classes in San Diego. Browse here and find the style that's right for you.

Yogic Breathing: Pranayama

Restorative Yoga

Gentle Yoga

Yoga I

Hot Flowing I

Rope Wall Yoga

Deep Healing Stretch: Yin Yoga

Free Mindfulness & Meditation

Yoga II

Flowing I

Flowing II

Hot Flowing II

Heated Power Flow

Sound Healing & Savasana

Prenatal Yoga

Browse All Classes

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Intention Setting & Gentle Yoga for the New Year with @lizmyerslife⁠
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Learn how to break through the layers of the mind and plant your seed of intention on the deepest level of your being.⁠
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Liz will guide you into a relaxed state of being through gentle yogic movement and meditation. Once in a relaxed space, the planting of your intention can flow into your consciousness with ease.⁠
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Through this workshop you will learn how to relax, set deep intention, trust the process and detach from the outcome for your highest possible good.⁠
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Saturday January 11th from 1:30-3:30p⁠
Adams Ave. in Normal Heights⁠
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$25 if registered by January 4; $30 after.⁠
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FREE FOR MEMBERS!⁠
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#intentionsetting #gentleyoga #yoga #newyear #meditation #relaxation #consciousness #highestgood #setintentions #ease #normalheights #northpark #sandiegoyogateacher

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SAVE THE DATE for this inspiration and transformational workshop at @pilgrimageyoga! In this special 3-hr workshop you will learn about and explore : ⁠
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The Energy of Words // Subconscious Beliefs and Reprogramming // Creating Supportive Internal Dialogue // Truth and Self-Expression // The Art of Listening // Intention, Manifestation and Speaking into Reality // Methods for Awakening the Throat Chakra and Crystals to Support. ⁠
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Held Jan.18, 2020 1-4pm. $55/in advance, $60/day of. RSVP TODAY @thekamalitemple or thekamalitemple@gmail.com. ⁠
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#selfempowerment #inspiration #2020 #manifestation #intentions #goals #powerofwords #throatchakra #truth #energy #subconscious #selfhealing #selfcare #selflove #yoga #alignment #balance #meditation #visualization #intuition #thirdeye #sandiego #sandiegoevents #satnam⁠

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Don't miss out on Sound Healing and Savasana this week featuring Music of the Angels with Gia @divinelygia⁠
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Thursday 12/12 from 8-9p in the Main Studio at the Adams Ave. in Normal Heights studio⁠
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This sound healing experience is FREE for members and regular class rates apply to everyone else. See you there! ⁠
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#soundhealing #musicoftheangels #sound #healing #yoga #meditation #savasana #angels #normalheights #northpark

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The Yoga & Ayurveda Winter Reset is beginning soon! Four Sunday's to dive deep into meditation, pranayama (breath practices), dinacharya (daily self care), and yoga asanas to set yourself up for a clear headed, open hearted 2020. ⁠
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Join Kari Ross-Berry and Emily Ruth Sunday's in January for a space to recharge yourself with subtle body yoga and Ayurvedic balancing practices. ⁠
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Register now at www.yogakari.com⁠
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Investment: $125⁠
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#yoga #ayurveda #winterreset #newyearreset #balance #mindbodyspirit #yogaphilosophy #subtlebody #connection #ayurvedicwisdom #intention

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Two more weeks of our donation-based community class left for this year! ⁠
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Join YTT grads on Saturday, December 14th and 21st at the 30th Street in North Park studio for an 8:45a-9:45a all-levels class. Suggested $10 donation per person. ⁠
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Come support the grads and get your yoga on! ⁠
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#donationbasedyoga #communityyoga #yogaforeveryone #yoga #asana #meditation #alllevelsyoga #northpark #normalheights

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💫Attitude of Gratitude: What's one thing you're grateful for today?⁠
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We are grateful for the amazing staff and teachers at Pilgrimage of the Heart Yoga that help make this place a true home for our community. ⁠
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Let us know what you're grateful for today in the comments below and tag a friend who you're grateful for! ⁠
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#gratitude #seasonofgratitude #gratitudeeveryday #love #community #pilgrimageyoga #northpark #normalheights

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🚨HOLIDAY YOGA SALE ALERT! 🚨⁠
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Treat yourself or your loved ones with the gift of yoga this holiday season! The beautiful thing about this gift is that it extends far beyond the holidays - both in expiration date and in mind/body/spirit benefits! ⁠
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⭐100% off Membership Initiation Fee 12/1-1/31/2020⁠
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⭐25% off Class Cards 12/1-12/31⁠
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Don't miss out! Stop by either studio today to get started ☺️⁠
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#yogasale #membershipsale #yoga #classcards #sandiegoyoga #yogastudio #sandiego #asana #meditation #pranayama #yogaforall #yogaforeverybody⁠
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SAVE THE DATE! Level II Reiki Healing Training and Certification Feb 15 and 16 at @pilgrimageyoga ! Reiki 2 enhances your ability to give Reiki to yourself, others and the planet while deepening your ability to connect with, feel and experience universal life-force energy. Led by Reiki Master, Crystal Healer and 500-hr E-RYT Kayma Englund. Contact @thekamalitemple / thekamalitemple@gmail.comwith questions and to reserve your spot. ⁠
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#reiki #reikitraining #subltebody #chakras #subtleanatomy #aura #energy #energyhealing #meditation #intuition #yoga #kundalini #empowerment #bethelight #bethechange #selflove #selfcare

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Only 8 spots left in our 2020 Yoga Teacher Training program with Jamie Lee and Lauren McLaren! ⁠
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Join these amazing teachers for a life-changing journey to deepen your practice. Interested? Learn more today by emailing yttadmin@pilgrimageyoga.com⁠
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The time is now! Program begins February 2020 🙏⁠
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#ytt #200hourytt #yogateachertraining #sandiegoytt #deepenyourpractice #pilgrimageyoga #northpark #normalheights #yoga #teacher #student

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108 SUN SALUTATIONS // Saturday 12/21⁠
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Honor the closing of the year with this moving meditation - a powerful experience that will challenge your body, mind and spirit as you bow to the Sun 108 times. ⁠
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Enjoy a sense of community as you practice with your fellow studio members; test your stamina and strength with an invigorating practice; and learn fun facts about the sacred number 108. Led by @auteurhealthandwellness⁠
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Sat. 12/21 from 1:30-3:30p ⁠
30th St. in North Park studio⁠
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$25 if registered by December 14th; $30 after.⁠
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FREE FOR MEMBERS!⁠
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#108sunsalutations #sunsalutations #movingmeditation #powerful #community #mindbodyspirit #yogaworkshop #deepenyourpractice #love #yoga #asana #pilgrimageworkshop #northpark #normalheights

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$79

per month

unlimited yoga

Membership and Class Card Sale

Yin Yoga Teacher Training

200-Hour Yoga Teacher Training

2-Week Special Discount Package!

Crystal Bowls and Restorative Yoga

Pilgrimage Wellness Retreat

Normal Heights

North Park

Membership

Teacher Training

Class Offerings

Yogic Breathing: Pranayama

Restorative Yoga

Gentle Yoga

Yoga I

Hot Flowing I

Rope Wall Yoga

Deep Healing Stretch: Yin Yoga

Free Mindfulness & Meditation

Yoga II

Flowing I

Flowing II

Hot Flowing II

Heated Power Flow

Sound Healing & Savasana

Prenatal Yoga

Instagram

Facebook

Adams Avenue in Normal Heights

30th Street in North Park

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