$79

per month

unlimited yoga

New Outdoor Yoga Space at 30th St. in North Park location!

We are thrilled to announce the addition of OUTDOOR YOGA CLASSES to our weekly schedule!

Join us at the 30th St. in North Park location for outdoor yoga classes. Not ready to practice in-person? Continue to join us for Live Stream classes!

Click below to see our class schedule and reserve your spot today.

Sign Up for A Class Today!

Now Offering 40+ Live Stream classes each week!

We offer 40+ professional-quality Live Stream classes each week.

Build strength, cultivate mindfulness, and find community with us. With gentle, yin, restorative, hatha, and flowing classes there is something for everyone!

Enjoy 2 weeks of Unlimited Classes for $25.

Limit one per student.

200-Hour Yoga Teacher Training - Fall 2020

Yoga Alliance Certified Program With Lauren McLaren, RYT 500 and Jamie Lee, E-RYT 500

August - December 2020
9 weekends over 5 months

Live Stream Pranayama Teacher Training

With Lauren McLaren, RYT 500

August 22 & 23, 2020

Qualifies for 14 Continuing Education Units

$250 if registered by Tuesday, August 4th

$300 if registered by Tuesday, August 18th

Learn to Teach Meditation & Mindfulness to Children and Teens

With Sujantra McKeever and Kelly Derouin

September 26 and 27, 2020

Qualifies for 14 Continuing Education Units

$250 if registered by Tuesday, September 8th

$300 if registered by Tuesday, September 15th

In-Studio and Live Stream Meditation & Mindfulness Training

With Sujantra McKeever

Your choice of In-Studio or Live Stream participation.

October 17 and 18th, 2020

Qualifies for 14 Continuing Education Units

$250 if registered by Tuesday, September 29th

$300 if registered by Tuesday, October 13th

ClassSchedule

In-Studio & Live Stream

We offer both In-Studio (Adams Ave. and 30th St. locations) and Live Stream classes via Zoom.

Membership

Membership gives you complete access to In-Studio, Live Stream, and Pilgrimage Yoga On Demand. Unlimited classes!

Teacher Training

San Diego's premiere accredited teacher training program.

Class Offerings

Pilgrimage of the Heart offers the widest variety of yoga classes in San Diego. Browse here and find the style that's right for you.

Browse All Classes

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We're so excited to announce that our 🌟 NEW OUT

We're so excited to announce that our 🌟 NEW OUTDOOR YOGA SPACE🌟 is officially up and running at our North Park location on 30th Street!!! 🤗 ⁠
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The following classes will be held outdoors at our North Park location:⁠
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~ Monday evenings (starts 8/17):⁠
6:00 - 7:00p Outdoor FLOWING YOGA I - II with Nam⁠
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~ Wednesday mornings (starts 8/19):⁠
9:00 - 10:00a Outdoor FLOWING YOGA I - II with Lena⁠
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~ Thursday evenings (starts 8/13):⁠
6:00 - 7:00p Outdoor YOGA I with Lauren McLaren⁠
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~ Saturday mornings (starts 8/15):⁠
8:30 - 9:30a Outdoor YOGA I with Nam⁠
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The Details: ⁠
~ Preregistration is required! You may register up to 7 days in advance⁠.⁠
~ Please arrive no later than 5 minutes before the class start time⁠.⁠
~ Mat spaces will be marked and are 6-feet apart⁠.⁠
~ All students and the teacher are required to wear face coverings⁠.⁠
~ Upon check-in, the teacher will ensure that you are well by asking a few symptom questions⁠.⁠
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If you have questions regarding classes in our new outdoor space, please email info@pilgrimageyoga.com. We hope you'll join us! ⁠
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#outdooryoga #yogasd #northparkyoga #yoga #yogi #yogacommunity #pilgrimageoftheheartyoga

The Live Stream Pranayama Teacher Training is comi

The Live Stream Pranayama Teacher Training is coming up on August 22nd & 23rd with Lauren McLaren! 🤗⁠
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If you're a yogi whose interested in deepening your understanding and practice of pranayama or a teacher who would like to offer more pranayama in your classes, this training is perfect for you! ⁠
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You'll learn about the subtle energy of pranayama, the workings of your respiratory system and how your central nervous system is affected by your breath, how to develop and refine your breathing with practice of different pranayama techniques, and so much more 🌟⁠
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If you're interested in learning more about this training, please email trainings@pilgrimageyoga.com or visit our website by clicking the link in our bio. We hope you'll join us in this experience! ⁠
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#pranayama #breath #livestreamteachertraining #livestreampranayama #livestream #yogaalliance ⁠
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We are thrilled to offer this program, which will

We are thrilled to offer this program, which will bring profound insight and awareness to your own Meditation and Mindfulness practice and enable you to teach these skills to children and adolescents 🤗⁠
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It was developed and is being taught by Pilgrimage of the Heart Founder Sujantra McKeever who has over 40 years of meditation experience and Kelly Derouin, yoga and theatre arts teacher who has 10 years of experience working with children and young adults in the San Diego community 🌟⁠
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This training qualifies for 14 non-contact CEUs with Yoga Alliance and will take place on 9/26 and 9/27!
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For more information about this training, please click the link in our bio to visit our website, pilgrimageyoga.com or email trainings@pilgrimageyoga.com.⁠
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#meditation #mindfulness ⁠
#yogaalliance #meditationforkids #meditationforteens #yogaandmeditation #meditationtraining #livestreamtraining ⁠

There's still time to sign up for ✨Live Stream S

There's still time to sign up for ✨Live Stream Stillness + Flow✨ with Marie Barranco happening THIS Saturday, 8/15, from 1:00 - 3:00p! FREE for Members. $25 if registered by tomorrow, August 12th; $30 after. After this workshop, you can expect to feel refreshed and balanced! You'll explore the practice of passive yin holds in combination with a more dynamic yang flowing sequence to create a greater sense of wholeness and balance in the body. All are welcome 😌 Click the link in our bio to sign up! We hope you'll join us for this experience. #asanapractice #livestreamyoga #livestreamworkshop #yoga #pilgrimageoftheheartyoga #yogasd #yogacommunity

✨ Meet Kara Willingham! ✨ Kara was an energe

✨ Meet Kara Willingham! ✨ Kara was an energetic and happy child 😌 She's always loved to sing, dance, and perform! Kara and her dad were the regular musical entertainment for their family gatherings and holidays. They're still a musical duo when they get together! Kara's favorite poses right now are those that get into the hips, low back, and psoas! She's been practicing Lizard Lunge 🦎 - Utthan Pristhasana and Pigeon Pose - Eka Pada Rajakapotasana nearly every day. Us humans spend a lot of time sitting and need the stretch and release. The book Untamed (Glennon Doyle, 2020) has been resonating with Kara lately. Glennon writes about her experience as a woman, social justice, parenthood, and so much more. She says, "Being human is not hard because you're doing it wrong; it's hard because you're doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy." See Kara's Live Stream class schedule below 💫 Tuesday ~ 9:00 - 9:45a Live Stream Yoga 1
Wednesday ~ 10:00 - 10:45a Live Stream Gentle Yoga We hope you’ll join us for one of her lovely classes 🤗 #yoga #livestreamyoga #asanapractice #pilgrimageoftheheartyoga #yogapractice #yogateacher #teacherfeature

Would you like to take part in a 🌟FREE🌟 Live

Would you like to take part in a 🌟FREE🌟 Live Stream meditation tonight, Tuesday 8/11? Join Sujantra McKeever from 7:30 - 8:15p via our Live Stream Studio for a chance to meditation in community while being in the comfort of your home. This offering is available to anyone every Tuesday night at 7:30p! We hope that you'll join us 🤗 Click the link in our bio to sign up! ⁠
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#meditation #yogi #livestreammeditation #peace #calm #community #yogasd #pilgrimageoftheheartyoga

✨ Support Pilgrimage of the Heart while also sup

✨ Support Pilgrimage of the Heart while also supporting your at-home yoga practice✨⁠
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If you'd like to start utilizing props in your at-home yoga practice, we have good news! Pilgrimage of the Heart is now an affiliate of Manduka 😌 This means that 25% of your purchase from Manduka's website will go towards Pilgrimage of the Heart 💛 ⁠
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Click on the link in our bio to view the Manduka website and enter PILGRIMAGEYOGA at checkout!⁠
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Namaste! 🙏🏼⁠
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#yogaprops #manduka #livestreamyoga #athomeyogapractice #pilgrimageoftheheartyoga #yoga #asanapractice

Peace is accessible within us all 😌 🙏🏼⁠

Peace is accessible within us all 😌 🙏🏼⁠
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#yoga #peace #joy #inspirationalquote #pilgrimageoftheheartyoga #yogasd

Join us for 🌟 On the Yinside: A Deep, Meditativ

Join us for 🌟 On the Yinside: A Deep, Meditative, Healing Practice🌟 a Live Stream workshop with Karen O'Lone! ⁠
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This 2-hour workshop will take place on 9/19 via our Live Stream Studio from 1:00 - 3:00p. You'll learn the benefits of Yin yoga and can enjoy a long meditative Yin practice to soothe your entire being 😌⁠
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FREE for members, $25 for everyone else if registered by Wednesday, 9/16, and $30 after.⁠
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#yinyoga #livestreamyoga #pilgrimageoftheheartyoga #meditation #yinpractice #yogasd ⁠
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✨Yoga Teacher Training in the Virtual World✨ a

✨Yoga Teacher Training in the Virtual World✨ a blogpost written by Lauren McLaren! “When our studio faced the stark reality that we would have to close our doors in March, our teacher training program had just gotten underway. While we could have packed it in, readily accepting that it just wouldn’t be possible to continue, we decided instead to pivot and carry on.” ...Click on the link in our bio to read the full blogpost 😌 Both Lauren McLaren and Jamie Lee are leading a 200-Hour Yoga Teacher Training program starting on 8/28! This comprehensive Yoga Alliance certified training will consist of 9 weekend trainings over 5 months. During this time you will deepen your own yoga practice and become a highly qualified teacher! For more information about this training please email yttadmin@pilgrimageyoga.com or visit our website, pilgrimageyoga.com. #ytt #yogaalliance #asanapractice #yoga #yogasd #community #pilgrimageoftheheartyoga

Our first Live Stream Sound Healing & Savasana cla

Our first Live Stream Sound Healing & Savasana class is taking place tomorrow, Thursday 8/6, from 7:30 - 8:15p 🌟 This class will be led by Joe Schwab and is offered every Thursday evening at 7:30p! If you're looking to relax and soak up some sound healing, this class is for you! Click the link in our bio to sign up. We hope that you'll join us 🤗⁠
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#soundhealing #livestreamsoundhealing #livestreamyoga #yogi #relax #crystalbowls #singingbowls #yogasd #pilgrimageoftheheartyoga

Join us TONIGHT, Tuesday 8/4, from 7:30 - 8:15p fo

Join us TONIGHT, Tuesday 8/4, from 7:30 - 8:15p for a 🌟FREE🌟 Live Stream meditation led by Sujantra McKeever 🤗 This offering is available every Tuesday night and is available to everyone! We hope that you'll join us for tonight's meditation practice! Click the link in our bio to sign up 😌 ⁠
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#meditation #yogi #meditate #community #livestream #livestreammeditation #yogasd #pilgrimageoftheheartyoga

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