$79

per month

unlimited yoga

2-Week Special Discount Package!

Enjoy 2 weeks of unlimited yoga for $25.

Limit one per student.

Purchase in studio.

Pilgrimage Wellness Retreat

With Sujantra McKeever and Lena Schmidt

Saturday, 10/19
9:00a – 3:00p

$60 early-bird; $75 regular.

Crystal Singing Bowl Meditation

With Joe Schwab

10/25 and 11/22
8:00 – 9:00p

$20 if paid one week prior; $25 after.

FREE FOR MEMBERS!

200-Hour Yoga Teacher Training

Yoga Alliance Certified Program With Lauren McLaren, E-RYT 200 and Jamie Lee, E-RYT 500

February – May 2020
9 weekends over 4 months

Now Accepting Applications!

Normal Heights

View listing of classes at our Normal Heights studio location.

North Park

View listing of classes at our North Park studio location.

Membership

Sign-up for unlimited yoga at both studio locations.

Teacher Training

San Diego's premiere accredited teacher training program.

Class Offerings

Pilgrimage of the Heart offers the widest variety of yoga classes in San Diego. Browse here and find the style that's right for you.

Browse All Classes

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Just in time for the holidays! Please join health psychologist and yogi, Dr. Arezou Ghane, for this transformational workshop experience. Level up your holiday experience as you learn & implement the life-changing Science of Gratitude! ⁠
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The details: ⁠
Wed., Nov. 27, 2019 Time: 6:30p – 8:00p at the 30th St. in North Park studio⁠
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$20 advanced purchase.⁠
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$30 at the door.⁠
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To purchase or for more information, please contact⁠
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auteurhealthandwellness@gmail.com.⁠
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#psychology #gratitudeseason #mindbodyscience #personaldevelopment #sandiegoworkshops #sandiegowellness #sandiegoyoga #mindfulnesssandiego #sandiegomeditates #levelup #thankyoumoreplease

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Combine the joy of giving with the joy of feeling great in your body!⁠
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Giving Back for a Happy Back is a two hour workshop that combines the joy of giving with the joy of feeling great in your body! This gentle practice is specially designed to alleviate common aches and pains that come with living in our modern world and to promote a healthier spine moving forward.⁠
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Because one of the greatest sources of joy is giving to others, 50% of the profits from this workshop will go to the Golden Hill K-8 Foundation, which raises money to offer the best opportunities to the students of Golden Hill K-8 Dual Language Immersion School.⁠
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Golden Hill School is a Title 1, which means resources are limited and some of our most vulnerable children study there. You can be a part of bringing the best opportunities to students in your community and it’s so easy! All you have to do is join us. You will leave this workshop with a healthy back and a happy heart!⁠
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Date/Time: Saturday Nov. 2nd from 1:30-3:30p⁠
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Location: 30th St. in North Park Studio⁠
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Cost: $30⁠
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50% of Yesica's profits will go to the Golden Hill K-8 Foundation.⁠
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Click here to reserve your spot.⁠
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www.yesyogalove.com/events#new-page⁠
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#yogainsandiego . ⁠
#yogaforahappyback⁠
#yogaforhealth⁠
#yogaworkshop⁠
#northpark⁠
#normalheights⁠
#giveback⁠
#yoga

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This is the last week of the Rejuvenate and Restore Raffle! Check out these awesome yoga goodie baskets 😍 Many of you are asking us why....well, we just love you! Here's how to participate: ⁠
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Attend a class at either studio and receive a raffle ticket for a chance to win either a *Rejuvenate* or *Restore* themed yogi gift basket! ⁠
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Raffle is happening through Sunday 10/20 and you can see either studio front desk for gift basket details.⁠ Winners will be drawn on 10/21⁠
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Your raffle ticket must be obtained before or after class on the same day that you have taken the class. Tickets will be given for regularly scheduled yoga classes only (not workshops, trainings, Kirtan or retreats.) ⁠
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We look forward to seeing you on the mat! ⁠
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#raffle #yogiraffle #yogigiftbasket #rejuvenate #restore #giftbasket #northpark #normalheights #pilgrimageyoga #yoga #yogigoodies⁠

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TONIGHT // Reiki and Crystal Bowls with @crystalbowljoe and @thecrystallioness at the Adams Ave. in Normal Heights studio. 6:30-7:45p on Sunday Oct. 13th⁠
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The perfect combo of energy and sound healing and the best way to wind down from the weekend 🙏✨ ⁠
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Reserve your spot online or call the studio today 619-649-4438⁠
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$25 members; $30 non-members.⁠
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#reiki #soundhealing #crystalbowls #soundbath #meditation #yoga #goodvibes #crystalsingingbowls #selflove #feelgood #relax #savasana #northpark #normalheights #yogaworkshop #sandiegoyoga #pilgrimageyoga⁠

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Refine your practice - in community - dive deep into the teachings of asana, meditation, and pranayama. 🙏⁠
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Now accepting applications for our 2020 Spring 200 Hour YTT program with Lauren McLaren and Jamie Lee. ⁠
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Email yttadmin@pilgrimageyoga.com for details and take the leap! ✨⁠
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#adhomukhasvanasana #downwardfacingdog #ytt #200hourytt #yogateachertraining #sandiegoytt #deepenyourpractice #pilgrimageyoga #northpark #normalheights #yoga #teacher #student

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Energy is everything. It is moving through and around us at all times and is the primary influence in our overall health, happiness and well-being. Learning how to work with, channel and radiate energy is an empowering and transformative practice that is accessible to all. We welcome you to embark on this journey through the immersive Reiki Level 1 Training and Certification coming up Nov. 9 + 10 at @pilgrimageyoga. Led by Reiki Master Teacher, Kayma Englund. Contact @thecrystallioness / Kayma.englund@gmail.com with questions and to reserve your spot. ⁠
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#reiki #reikitraining #yoga #bethechange #energy #healing #beyourownhealer #subtlebody #selfawareness #lightwork #chakras #aura #intention #inspiration #positiveenergy #consciousness #enlightenment #kundalini #satnam#sandiego

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We are so in love with our new mural at the Normal Heights studio 😍 Stop by soon to see it in-person and in full color ✨⁠
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#normalheights #streetart #yogaart #mural #sandiegostreetart #infullcolor #bliss #samadhi #ananda #enlightenment #nature

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The image at the top is a yoga rope wall set up. It is one of the best props yoga has to offer. ⁠
If your body feels like a knotted rope, and you want to help it feel like an unknotted rope, as depicted in the photos above- this series is for you!⁠
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The first time I was introduced to a yoga rope wall, was the very moment I became acutely aware of what teachers mean by certain cues in a traditional mat class. When I practice on the yoga wall, I feel like I always have a hands on assistant challenging and teaching me how to better practice each posture. I always move away from a rope wall class feeling much taller than my 4'11" height, and as though I am floating. ⁠
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It is my hope to create space to share the benefits and the fun of experiencing a rope wall practice. I'm excited to present this series to all levels in a way that will allow the group to build upon each week's experience no matter what an individual's "level" may be. ⁠
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Please contact me, (your teacher), Karen O'Lone, at intentionalmovementsd@gmail.com to register, to pay, and of course to answer your questions about this series.⁠
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Enrollment is limited to 14 students- register early to reserve your set of ropes!⁠
Sign up by 10/11/2019 to enjoy an early bird price of $64. Sign up by 10/27/2019 for $80. **Drop-ins will not be accepted.**⁠
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#yoga #sandiegoyoga #yogaropewall #yogawall #ropewall #learntheropes #yogafun #yogaseries #pilgrimageoftheheart #sandiegoyogastudio #yogaisfun #ropeseries #getaholdoftheropes

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Learn how to feel, connect and listen to crystals and their energy in this informative and experiential class. We will cover it all, from the geological to the metaphysical. Held Sunday, Oct. 20 from 4-6pm. Cost is $35 in advance/$40 day of. Led by Kayma Englund, Crystal Healer, Reiki Master and owner of The Kamali Crystal Shop and Healing Center in Carlsbad, Ca. Please contact @thecrystallioness or kayma.englund@gmail.com to reserve your spot.⁠
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#crystals #crystalhealing #meditation #visualization #energy #subtlebody #awakening #radiate #positiveenergy #crystalclass #reiki #lightwork #spirituality #empowerment #yoga #visualization #thirdeye #chakras #aura #sandiegoevents #sandiego ⁠

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Last day to register for our Prenatal TT with @yesyogalove is this TUESDAY Oct. 8th! Only a few spots left - you don't want to miss this opportunity to train with this highly knowledgable yogi 😊⁠
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Sat. 10/12 - Sun. 10/13⁠
1:00 - 8:30p⁠
Adams Ave. in Normal Heights⁠
$275 ⁠
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Register today at www.pilgrimageyoga.com/prenatalytt/⁠
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#prenatalteachertraining #prenatalyoga #prenatalytt #motherhood #prenatal #yoga #breath #balance #strength #sandiegoyogamoms

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Spend a day relaxing with us here in the Forest Room - an opportunity to reconnect to your meditation and mindfulness practices. ⁠
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One Day Wellness Retreat with Sujantra on Saturday October 19th from 9a-3p. $75 and includes a delicious vegetarian meal. ⁠
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Call 619-640-4438 to reserve your spot today or book online at pilgrimageyoga.com⁠
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#meditationretreat #meditation #mindfulness #yoga #yogaretreat #sandiegoyogaretreat #sandiegoyoga #northpark #forestroom #namaste ⁠
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Okay yogis, its raffle time! Starting 10/7-10/20, attend a class and receive a raffle ticket for a chance to win either a *Rejuvenate* or *Restore* themed yogi gift basket! ⁠
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Raffle begins this Monday 10/7 through Sunday 10/20 and you can see either studio front desk for gift basket details.⁠
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Your raffle ticket must be obtained before or after class on the same day that you have taken the class. Tickets will be given for regularly scheduled yoga classes only (not workshops, trainings, Kirtan or retreats.) ⁠
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We look forward to seeing you on the mat! ⁠
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#raffle #yogiraffle #yogigiftbasket #rejuvenate #restore #giftbasket #northpark #normalheights #pilgrimageyoga #yoga #yogigoodies

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