Pilgrimage Blog

Pilgrimage of the Heart Yoga > Meditation & Mindfulness
savasana online studio

Savasana – A pose for everyone!

Pranayama Blog Picture

Pranayama – Energize your Life Force through Breathing


Namaste and its Meaning


Finding my Toes

intention blog

How you can set an intention for your yoga practice


Asana & Pranayama – Feel the benefits of your yoga practice!

Blog - What is Meditation

What is Meditation? by Martin Stamper

Blog - Gift Yourself a Weekend Away

A Weekend Away by Heather Fenwick

Monday Meditation: An Interview with Papaha

Leaning Back