Pilgrimage Blog

Pilgrimage of the Heart Yoga > Meditation & Mindfulness
relaxation techniques to do while driving

Relaxation Techniques While Driving: How to Use Your Commute Time to Amplify Your Zen.

November 5, 2018
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The Practice of Gratitude Journaling

October 31, 2018
benefits of different types of meditation

A Guide to the Benefits of Different Types of Meditation. [Infographic]

October 29, 2018
Kirtan Band Live Podcast

Pilgrimage of the Heart Kirtan Band Live Podcast

September 28, 2018
using yoga and meditation to overcome addiction

Using Yoga and Meditation to Overcome Addiction.

September 25, 2018

Music & Introverts: Kirtan For People Who Don’t Like Singing In Public.

September 18, 2018
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Movie Review: Ram Dass, Going Home

September 11, 2018

Mindful Interiors: How to Give Your Home a Mindfulness Refresh.

July 25, 2018

Ishvara Pranidhana Practice & Examples: Worship God In Your Own Way.

June 16, 2018

A Breakdown of Self Inquiry and Ramana Maharshi’s I AM Meditation.

June 3, 2018