Skip to content
Blog
About
Our Story
Studio Location
Retail Boutique Hours
Pilgrimage Yoga Studio Safety Guide
Our Team
Current Instructors
Past Instructors
Staff
Services
Audio/Visual Production Services
Yoga In Schools
Corporate Yoga
Yoga for Seniors
New To Yoga
Blog
Contact
Student Comment Card
Studio Reviews
Employment at Pilgrimage
Class Schedule
Live Stream Schedule-via Zoom
Live Stream How-To
Indoor Yoga (Main Studio) Schedule-Normal Heights
Indoor Yoga How-To
Courtyard Broadcast (Outdoor) Schedule-Normal Heights
Courtyard Broadcast (Outdoor Yoga) How-To
Pilgrimage Yoga On Demand
Pilgrimage Yoga On Demand How-To
Sound Healing
Pilgrimage Yoga Class Schedule App
Class Styles
Workshops
Upcoming Workshops & Events
Yoga & Social Justice Book Club
Previously Offered
Rates
Unlimited Membership – $89/mo
Pricing Overview
New Student Special: 2-Week Trial
Class Packages
Private Yoga Sessions
Gift Certificates
Teacher Training
200-Hour Yoga Teacher Training – 2022
Learn to Teach Meditation and Mindfulness
Yin Yoga Teacher Training
Pranayama Teacher Training
Teaching Mindfulness to Children
Restorative Yoga Teacher Training
Yoga On Demand
Log In
On Demand Membership
On Demand Class Styles
Yoga Classes
Pose Breakdown
Standing
Seated
Core
Upside Down
Heart Opening
Restorative
Anatomy of Yoga
Yoga I
Level I
Yoga II
Level II
Flowing Yoga
Flowing Yoga I
Flowing Yoga II
Power Flow
Gentle Yoga
Specialty Yoga
Chair Yoga
Chill
Classroom Yoga
Core
Prenatal Yoga
Energize
Español
Meditation
Philosophy
Pranayama
Music
Performances
Chants with Instruction
Kirtan
Kirtan Basics
Keeping Time
Ganesha
Each Soul is in Transit
Gayatri Mantra
Rama Ragava
Jaya Shiva Om
Jhalika
Jai Ram Sita Ram
Pilgrimage Blog
Pilgrimage of the Heart Yoga
>
Philosophy
Myths and Asanas – Anjaneyasana
January 4, 2022
Myths and Asana
November 3, 2021
Investigating Yoga – Suggested Readings to Grow Your Practice
April 15, 2021
Yoga Nidra: How it Works
March 25, 2021
Understanding Liberation, Enlightenment & Spirituality.
April 26, 2020
How to Experience Samadhi: A Technique for Micro-Samadhi
April 22, 2020
Why Is Time Management Important? Time Management Lessons from Ralph Waldo Emerson.
November 18, 2019
Mudras For the Heart Chakra: Opening Your Spiritual Heart With 3 Mudras.
September 24, 2019
The Power Of Negative Thinking & How To Think Positive.
September 17, 2019
How To Stop Negative Thoughts & Emotions.
August 12, 2019
1
2
3
…
18
Next »
