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Pilgrimage of the Heart Yoga > Science & Spirit
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6 Yoga Poses To Do Before Bed To Wind Down And Reconnect Spiritually

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What Lucid Dreams Teach Us About Life.

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The Healing Power of Crystals

Sunset Meditation

Finding Synchronicity with Meditation

Lake, Forest

Balance Your Vata Energy This Season

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Yoga, Coffee and My Subtle Nerves

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From the Founder: Dharma – That Which Upholds

The Chakras: The Aura by Lena Schmidt

Movin' with the Beat