Ep 64 – Mantras
The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.
Ep 64 – Mantras, Japa and Mala Beads. Explore your inner dimensions through the use of mantras.