Meditation Podcast E57: Nurturing Self-Love
The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.
Ep 57: Nurturing Self-love. Honoring your mind’s tranquility and your life’s purpose (dharma).