Our Hidden Dimensions

Our Hidden Dimensions

There is much more to each one of us than meets the eye. In fact, the surface of our physical bodies–the dimension of ourselves that others and we are most conscious of–is but the tip of the iceberg.

Yoga is a pathway to discovery. Through the practice of yoga we peel away the layers of being. In uncovering each new level we discover clues to ever deeper and higher levels. Our actions reveal thoughts; our thoughts reveal intentions; and our intentions reveal deep-rooted desires and aspirations, which reveal our deepest impulses and motivations

There are many techniques and paths of yoga. It is important that you find practices that resonate with both your intellectual and emotional intelligences. The experience at Pilgrimage of the Heart gives you a genuine benchmark by which to guide your journey. To read more about finding the right meditation and yoga practice for you, please enjoy my recent article in the Huffington Post.



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