Pilgrimage of the Heart Meditation Podcast E07

Pilgrimage of the Heart Yoga > Yoga > Pilgrimage of the Heart Meditation Podcast E07

The Pilgrimage of the Heart Mediation Podcast is a recorded broadcast of Sujantra’s weekly Tuesday night meditation class held in San Diego California. Each week Sujantra introduces a new topic related to meditation and leads the class through various types of meditations including: visual concentration, yogic concentration, breathing techniques, chanting and much more.

Ep 07: In this episode Sujantra speaks about the subtlety of practicing meditation. Sujantra also talks about the ancient teaching that the Universe needs people as much as people need the Universe.

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