Pilgrimage Student Shoutout: Ashley Vaughn
Meet Ashley! 🤗 A student here at Pilgrimage of the Heart Yoga!
What inspires your yoga practice?
My yoga practice is inspired by self-care and mindfulness. Whether it’s a gentle class or heated flow, my goal is to destress, remain present, and give my mind, body, and soul what they need in the moment.
What are your favorite or most challenging poses at the moment?
During quarantine, my favorite pose has been cat/cow. The release is so relieving, and it’s such a fun pose. Savasana, on the other hand, has been a little challenging since my dogs usually choose that time to say what’s up (aka lick me or walk all over me).
What makes Pilgrimage of the Heart special for you?
I really value the sense of community and connection that Pilgrimage cultivates. I am so grateful for the Live Stream because it’s keeping all of the students and teachers safe and healthy. Thank you so much for all that you’re doing for the community during this time <3.
Are you a Pilgrimage student that would like to be featured?
Send an email to firstname.lastname@example.org and we’ll get in touch!