Prenatal Yoga Starting 8/14/10!
We are so happy to announce that starting August 14, 2010 Pilgrimage of the Heart will begin offering Prenatal Yoga! Our Prenatal Yoga class will be held on Saturday mornings from 9:30-10:30a and will be taught by Michelle. Michelle recently completed a Prenatal Yoga Teacher Training program and is currently pregnant with a little baby girl. She’s looking forward to offering a yogic experience that allows for mamas-to-be to connect with their growing babies while maintaining strength, mental and physical flexibility, and a joyful heart. For more information, feel free to connect with Michelle or front desk staff.