Restorative Yoga

Restorative Yoga is a deeply restful practice that soothes your nervous system, nourishes your mind, body, and spirit, and relieves stress. Poses are mostly reclined resting postures that we’ll stay in for several minutes to encourage release. Fully supported by props to aid in comfort, this experience helps you discover deeper ease and relaxation.

YTT Summer 2017_161


  • Normal Heights: (619) 640-4438
  • Normal Heights 3287 Adams Avenue San Diego CA 92116

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