Pilgrimage Blog

Pilgrimage of the Heart Yoga > Healthy Aging
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Effects of Alcohol: How Alcohol Affects Nutrition & Endurance In Women

February 17, 2020
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Effects of Alcohol: How Alcohol Affects Nutrition & Endurance In Women

February 17, 2020
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Caring For Aging Parents: 6 Ways to Keep Your Parents Fit In Their Old Age

February 13, 2020
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How To Keep Your Bones Healthy & Why Bone Health Should Be a Top Health Priority As You Age.

October 1, 2018

5 Health Tips for Seniors to Stay Golden in Your Golden Years.

August 7, 2018
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Yoga and Brain Function: How Yoga Affects the Brain.

June 3, 2018

Mental Health Solutions for Seniors.

May 8, 2018
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Keeping Healthy Feet: 8 Tips For Proper Foot Treatment

October 9, 2017
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Health Issues Affecting Seniors & How Yoga Helps

September 26, 2017
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Yoga Retreats For Seniors: 5 Reasons To Go On A Yoga Retreat In Your 60s

June 27, 2017