Throw a Home Yoga Party
Want to have friends over for a really fun time? Throw a home yoga party.
“Party Like a Yogi” — Go Healthy!
Create an evening as a healthful experience for your guests. Forget the burgers and dogs, and”Party Like a Yogi”– go with healthy food and drink choices that will transport your friends into yoga heaven.
Need a teacher to lead the group? Play the 35 minute Pilgrimage Yoga Evening Playlist for a group of classes you and your friends can take together. This includes:
1. Sunset Flow with Courtney–20 min
2. 3 part breath with Lauren–10 min
3. Conscious Relaxation with Space Imagery and Guitar–5 min
Organize a “Pot Luck”
Organize your party as a “Pot Luck” where each guest brings a healthy dish or drink of their choice to be shared amongst the group. After practice, you all get together for a great meal.
Recipes You Can Try
If you’re an ambitious host, you can also download these tasty SaucyPants recipes (pdf) and prepare healthy and festive snacks for your guests.
Kale Walnut Pesto
Bruschetta: Gorgonzola + Fig, Strawberry + Goat Cheese, Goat Cheese + Soybeans
The Prana Cocktail
Pineapple Quinoa Salad
Throwing a yoga party? Tell us about it!
Image courtesy of KEKO64 at FreeDigitalPhotos.net