Awaken the Spiritual Heart: A Meditation + Sound Healing Journey with Cacao

Pilgrimage of the Heart Yoga > Workshops > Awaken the Spiritual Heart: A Meditation + Sound Healing Journey with Cacao

with Sanjana and Oak

Date: Saturday, May 27, 2023      Time: 6:30 - 8:30 PM
Location: Normal Heights - Main Studio

Join us for a heart felt evening of meditation, sound healing, ceremonial cacao,  journaling, and sharing. 

In this experience you will be guided through a blissful and creative meditation journey to awaken your spiritual heart: encouraging renewal, nourishing your inner light, and releasing any blocks or stress. As you journey within, you will experience the vibration of a wide array of mystical sound healing instruments as well as our voices, singing songs both ancient and original, to help move stagnant energy and rejuvenate the body. This in turn, will help you to relax your mind and tune into your spiritual heart, bringing forward inspiration, ideas, and messages. As we close, we will take some time to journal, reflect, and share with the group as well as with partners.

This journey begins with the heart opening medicine of cacao. Ceremonial cacao is a powerful heart-opening plant medicine that has been used for hundreds of years to increase our awareness and intuition, boost our mood, uplift our energy, and open our spiritual heart center.

No meditation experience required, come as you are 🧡 All you need is a journal, water, comfy mat, pillow, and an intention. The studio offers bolsters and blankets.

Space limited to 16 beings for an intimate circle.

Cost: $33

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