Let’s Meditate! An Immersive Meditation Experience
with Sujantra, Oak, and Sanjana
Date: Saturday, July 22, 2023 Time: 6:30 - 8:00 PM
Location: Normal Heights - Main Studio
Let’s Meditate! An Immersive Meditation Experience is an opportunity for soulful group meditation focusing on the experience of planting seeds of intention. Come and experience crystal bowls, pranayama, Sanskrit mantras, live music, a cacao ceremony, guided visualizations, and more. This event is 90 minutes and is led by Sujantra, Oak, and Sanjana.
About the teachers:
Sujantra studied meditation as a monk with spiritual teacher Sri Chinmoy for 27 years. In 2005, he founded Pilgrimage of the Heart Yoga studio in San Diego. He offers two free meditation classes at the studio each week. He has written six books on meditation and spiritual philosophy and has taught meditation to over 25,000 people in 20 countries.
Oak is a master of sound healing instruments including gongs, crystal bowls, hand drums, and flow chimes.
Sanjana is a singer and musician who teaches meditation and holds women’s circles and song circles. She sings mantra songs every Tuesday night at Pilgrimage of the Heart and is classically trained in Indian singing. She also plays the harmonium (an ancient Indian keyboard instrument) and guitar.
This event is FREE and registration on Eventbrite is required.