Date: Sunday, January 15, 2023      Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom

Join us for this two-hour relaxing yoga workshop, with extensive holds in nourishing postures. Settle into a mid-winter hibernation mode, leaving behind the holiday bustle.

Heather will weave in Chinese medicine theory about which channels and organs relate to the season, including wellness tips and acupressure to stimulate grounding points.

We’ll close the workshop with a deeply restful guided savasana, leaving you feeling renewed, restored, and recharged.

$35 if registered by Sunday, 1/8; $40 after.

FREE FOR MEMBERS!

Workshop Cancellation Policy:

There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail products) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.

Learn More about the Teacher: Heather Fenwick