Categorized as: Philosophy

The Chakras by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! There are seven main chakras. Over the past few weeks I’ve broken […]

The Chakras: The Aura by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! There are seven main chakras. Over the next few weeks I’ll be […]

The Chakras: Sahasrara (Crown Chakra) by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! There are seven main chakras. I’ll be breaking down the basics of […]

From the Founder

Aspiration Is nothing but illumination- Alas, we fail to enjoy it. –Sri Chinmoy Illumination, enlightenment, is the moment of knowing our true nature. The veil of ignorance is lifted and we perceive the underlying reality. Aspiration is our longing, our inner cry, our efforts towards illumination. Just as the great redwood tree exists in the

The Chakras: Ajna (Third Eye Chakra) by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! There are seven main chakras. Over the next few weeks I’ll be […]

The Chakras: Vishuddha (Throat Chakra) by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! There are seven main chakras. Over the next few weeks I’ll be […]

The Chakras: Anahata (Heart Chakra) by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! There are seven main chakras. Over the next few weeks I’ll be […]

From the Founder

Mindfulness “Peace begins when expectation ends.” —Sri Chinmoy There are many varieties and traditions of meditation. I do not think that any particular concentration or meditation technique is any more valid than another. What is important is that each individual finds a practice that works for them. Regardless of the outer form of our s

The Chakras: Svadistana (Sacral Chakra) by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! There are seven main chakras. Over the next few weeks I’ll be […]

The Chakras: Muladhara (Root Chakra) by Lena Schmidt

Chakras, or wheels of energy, correspond to areas in the body. There are seven main chakras. If an area of our lives is out of balance, it can manifest as an imbalance in that chakra and lead to pain, discomfort, or a feeling of uneasiness. And vice versa! Over the next few weeks I’ll be […]