From the Founder: Meditation – Getting Out of Our Patterns
“We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein
Einstein’s words encapsulate the challenge that I, and anyone who meditates, face each morning when sitting down to meditate. How do we use our minds and the thinking process to go beyond the realm of thought?
Throughout the day I find myself riding the merry-go-round of my emotional and mental patterns. The challenge is to get out of those patterns with the same mind that creates them. Click HERE to read the rest of Sujantra’s post on Elephant Journal.