Indoor Yoga How-To

Pilgrimage of the Heart Yoga is excited to welcome you back inside and offer 39 Indoor Yoga classes in San Diego!

All indoor classes are held in our Main Studio, and you'll find more details below.

We can't wait to see you!

Ready to take a class? Click here to sign-up!

Student & Staff Requirements

-Mask policy:

    • As per the California Department of Public Health and the County of San Diego, beginning on 3/1/22:
      • Mask Optional for everyone, regardless of vaccination status

-As of 3/1/22, blankets, blocks, straps and bolsters are available to use during class, free of charge. Mats may be rented for $3.

-Teachers will stay on their mat and only use verbal assists.

-We are not offering heated classes at this time.

-If you register for a class and cannot attend, kindly cancel your reservation 2-hours ahead of time to free up your space for another student.

-If you aren't feeling well and have a cough, fever, or other COVID-19 symptoms, please do not attend class.

-Are you new to our studio? Welcome, we'd love for you to try some classes! Purchase 2-weeks of Unlimited Classes for $25.

How to Access Indoor Classes

- Go to our Indoor Yoga Class schedule (Select Adams Ave. as the location) and sign-up for an "Indoor Yoga" class using your MindBody account.

-Pre-registration is required for all classes. We are not allowing students who are not pre-registered to attend class at this time.

-Students should arrive no more than 15-minutes before a class begins.

-Please do your best to arrive before class begins. The cutoff for check-in is 5 minutes after class begins. 

-The entrance for Indoor classes is our Front Door, 3287 Adams Ave. See the map below! Upon arrival, please check in at the Front Desk.

More Information

    • You can Pre-register for class up to 7 days in advance and must arrive no more than 15 minutes before class begins and no more than 5 minutes after class begins.
    • Bring your own mat, props, and reusable water bottle. We have mats and props for sale in our retail boutique. For students with sensitive joints, we recommend bringing an extra mat and/or a blanket.
    • Prefer to practice from the comfort of your home? Try a Live Stream class with us!

Our Main Studio is located at 3287 Adams Avenue

There is street parking on 33rd and in the surrounding neighborhood. Please leave yourself ample time for parking and check-in!