Emily Ruth, E-RYT 200

Emily (she/her) is an E-RYT200 certified yoga teacher and an Ayurvedic Health Counselor. She first found yoga through injury and chronic pain. Within the practice of the 8 limbs of yoga, she has found healing for herself and watched others blossom. She has practiced many different modalities and studied yogic philosophy in addition to the sister science of Ayurveda. Pulling from the modalities of Iyengar, Yin, and Deep Yoga in addition to mindfulness and self-compassion Emily believes that we are growing and learning in perfect alignment on our path of self-realization.