Jessica Wales, RYT 200
Jessica began practicing yoga in 2002 during her college years. She immediately felt the benefits of finding a deeper connection between mind, body, and spirit and is committed to sharing that passion with others. After receiving her B.A. degree Jessica worked in social services for seven years. She became credentialed with Yoga Alliance as a Registered Yoga Teacher (RYT 200), specializing in Hatha and Vinyasa and later completed training in Restorative yoga. Jessica facilitates a safe place where you can explore and unfold layers of your practice. She will encourage you to move and breathe with awareness to find balance in body and mind. Jessica believes yoga is for everyone and provides options and modifications for all levels, she encourages others to listen to their body’s wisdom and be playful with their practice. Jessica strives for a peaceful experience which will flow through the rest of your day.