My yoga journey began in 2003 as a practitioner, but it wasn’t until issues with Lupus Nephritis threatened my life that I took a leap of faith and decided to devote myself to the teachings and practice of Hatha yoga. I completed my 200-hour Hatha Yoga Teacher Training in 2013, 100-hour Prenatal and Postnatal Yoga Training in 2014, Level II Reiki Practioner in 2016 and 20-hour Restorative Yoga Training in 2018.
My practice carried me through my health challenges and allowed me to find a deep connection, love and respect for my body, while also providing me the stillness of mind and spirit to overcome the emotional challenges associated with them. My mission is to introduce the healing attributes of yoga, and to empower others to connect with the divine and inner warrior that lives within each of us.
I’m an island girl from Puerto Rico, ocean lover and life enthusiast! I am thrilled to share my energy, knowledge and experiences with all those who seek it.