Marney has been practicing yoga since 1996. She became a Certified Yoga Teacher through the Sivananda Yoga Teachers' Training Course at the ashram in Grass Valley, California. Marney seeks to enrich the lives of students through a gentle and informative teaching style, incorporating postures or asanas, breathing exercises (pranayama), relaxation (savasana), positive thinking and meditation. Her goal as a teacher is to help students to discover and embrace their true nature, happiness and inner peace.
Marney's Class Style: Marney’s Yoga 1 class provides an easy-to-understand overview of the basics of hatha yoga, including postures (asanas), breath work (pranayama), and positive thinking/meditation. Her classes are relaxing and refreshing, with an emphasis on the connection between mind and body, breath and movement.