Level I Ii

Pilgrimage of the Heart > Videos > Level > Level I Ii

Flowing Yoga I, Asana, Flowing Yoga II
27 Minutes Level II, Level I-II
Flowing Yoga I-II: Strong & Steady Spine
Sydney Cohen | July 15, 2021

Join Sydney for a level I-II flow focused on the stability and strength of the spine. Stretch, build vitality, and find balance! Props suggested: 2 blocks

Flowing Yoga I, Asana, Flowing Yoga II
37 Minutes Level I, Level II, Level I-II
Good Morning – Flowing Yoga I-II
Yesica Rodriguez | April 12, 2021

Good Morning! Wake up and get your body moving as Yesica guides you through a full-body Vinyasa flow. Salute the sun and feel your strength in Warrior I and Warrior II.