One-Day Mindfulness and Meditation Retreat

Step away from the daily grind and turn inward for the day. Enjoy the many benefits of meditation: reduce stress, increase happiness, get clarity on your life and goals. Set aside your phone and to-do lists for one day and give yourself the gift of meditation!

The One-Day Mindfulness and Meditation Retreat meets on Saturday, April 6th, 2019 from 9:00a – 9:00p at a Private Residence in South Park, San Diego.

More details, directions, and a list of what to bring will be provided upon registration. Pricing: $175 Registration closes April 1, 2019.

Complete the form below and we’ll get in touch with more information.

About Sujantra McKeever:

Sujantra was born in San Francisco in 1962 and moved to San Diego in 1980 to attend UCSD. He is the founder and owner of the Pilgrimage of the Heart Yoga Studio. He first became interested in hatha yoga as a young boy and used his practice of asanas (the yoga postures) and pranayama (breathing techniques) as a stepping stone into the “inner aspects” of yoga: concentration, meditation and contemplation.

Sujantra has authored five books on eastern philosophy, success motivation and meditation. Two of his books were used by major universities to teach wellness, stress reduction and comparative religion. Over the past 20 years, he has delivered over one thousand lectures on meditation and yoga in over 25 countries.

Sujantra opened the Pilgrimage of the Heart studio in 2006. In each of his yoga classes, Sujantra offers the complete yoga experience by teaching all eight aspects of yoga and exploring the relevance of this ancient art in our modern lives. He encourages students to practice both at home and at the studio.