Yoga & Meditation Blog

Enrich your life with insights on personal growth, yoga and meditation

dreamstime_s_168472414

Where Have All the Men Gone?

Well_Rounded_Bingo_Card_2022_03_pg1

The Well-Rounded Yogi Challenge!

YTT_2021_Graduation

It’s Okay If You Don’t Want to Teach Yoga

Anjaneyasana Myth

Myths and Asanas – Anjaneyasana

Screen-Shot-2016-04-04-at-7.37.00-AM-1

The Special Experience of Mentorship in Pilgrimage’s Yoga Teacher Training

dreamstime_m_76605957_smaller

Myths and Asana

Meditating Man

Five Unexpected Benefits of Practicing Yoga

Photo3

Finding Inner Peace and Balance at Home: 9 Expert Tips to Conquer the Chaos

pexels-ivan-samkov-6648572

The Power of Pranayama