Pilgrimage Blog
12Dec The Benefits of Participating in a Yoga Immersion
Have you ever wondered where yoga really comes from? Or how you can incorporate all the valuable lessons from a yoga class into your daily life? Or are you curious what in the world a chakra is? Then a yoga immersion might be for you!
29Nov Take Your Well-Rounded Yogi Challenge to the Next Level
We are thrilled to know that you enjoyed the November challenge and we encourage you to keep it going. We've put together some questions to allow you to pause and reflect on the past month. When you sit down to answer them, do so mindfully. Take deep breaths, sip some water and create space to think about how you feel.
29Nov Podcast Review – Tara Brach Meditation and Dharma Talks
Tara Brach is my best friend; she just doesn’t know it. Tara is a psychologist and a Buddhist meditation teacher who founded the Insight Meditation Community in Washington, D.C. Many people are familiar with Tara from her book, Radical Acceptance.
19Nov Black Friday Sale 2018
We are grateful that you are a part of our community. Show yourself some gratitude this season! Take advantage of this special class card offer in studio or online on Friday, 11/23/18 only and join us for 15 classes for $199. Click here to purchase!