Yoga & Meditation Blog

Enrich your life with insights on personal growth, yoga and meditation

pexels-cottonbro-4056513

Practicing Restorative Yoga at Home

pexels-rfstudio-3621888

6 Poses for Fulfilling New Year’s Intentions

pexels-kelvin-valerio-810775

A Gratitude Meditation Practice to Bring into the New Year

claudia-wolff-owBcefxgrIE-unsplash (1)

Benefits Of Yoga For Grief Relief

Hiroko1

Pilgrimage Student Shoutout: Hiroko Charbonneau

Copy of Copy of Copy of Copy of Copy of Untitled (2)

6 Yoga Poses To Do Before Bed To Wind Down And Reconnect Spiritually

Brittney-Vaughn-Clouds-Rest-768x1024

Pilgrimage Student Shoutout: Brittney Vaughn

brigitte-tohm-iIupxcq-yH4-unsplash-1080x675

3 Post-Yoga Smoothie Recipes

IMG_0835

Pilgrimage Student Shoutout: Ashley Vaughn