Yoga & Meditation Blog

Enrich your life with insights on personal growth, yoga and meditation

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The Practice of Gratitude Journaling

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5 Star Movie Reviews by Astika: Twenty-Four Eyes

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Well-Rounded Yogi Challenge

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Movie Review: Breath of the Gods

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Movie Review: Ram Dass, Going Home

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5 Star Movie Reviews by Astika: Pather Panchali

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August Yoga Story: Abigail Swift

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The Healing Power of Crystals

Price Change

Pricing Updates 2018