Pilgrimage Blog

August Yoga Story: Abigail Swift

I love that when you step on your mat, it is your practice, and only you can listen to your body and know what you need and your limits. I love seeing my body get stronger as well as reaching different limits that I didn't know were possible.

The Healing Power of Crystals

Everything and everyone is made of energy. Gross Energy is energy that moves slower than the speed of light - that which we can readily see, touch and feel - like our own physical body. Subtle Energy is energy that moves faster than the speed of light and is undetectable to the normal seeing eye - like our thoughts, feelings, emotions, intuition

Pricing Updates 2018

Thank you for being a part of the Pilgrimage Yoga community! We appreciate your dedication to your practice and our studio.

July Yoga Story: Jon Larkin

Yoga has taught me to see this as a journey and to live in the process rather than in what I have decided the result should be.