Gentle Yoga

Gentle Yoga


A slow-paced Hatha Yoga class that focuses on postures to awaken and relax your body and mind. Soothing music, rejuvenating postures and deep relaxation combine to refresh your body and mind. The room is kept at a comfortable temperature. A great class for beginners and anyone seeking a rejuvenating and restorative yoga experience. Stretch, relax, and release your day.

Deep Healing Stretch: Yin Yoga

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