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Prenatal Yoga Teacher Training

Pilgrimage of the Heart Yoga > Prenatal Yoga Teacher Training

Training with Yesica Rodriguez, E-RYT 200

2020 Training Dates - TBA

Qualifies for 14 CEUs With Yoga Alliance


$250 early-bird price

$300 regular price

Questions? Please email [email protected]

A Message From Yesica

Dear Yogi,

As you probably know, pregnancy is a unique journey in which a woman experiences physical, emotional and mental changes that take place over a relatively short period of time. Yoga can help with relaxation, ease aches and pains that come with a growing baby as well as help a woman find community and support as she enters this new phase in life. Yoga can also help her tune-in to her body, awakening to the more subtle changes she is experiencing and prepare for the bigger changes that await her once her baby is born.
When women feel supported and empowered, all of society benefits. Yoga can help set the stage for a positive birth experience thus, in its own small way, help create a more peaceful and compassionate world.
Whether you choose to become a prenatal yoga teacher or compassionately support pregnant women in your public classes, this course will prepare you to confidently and safely offer yoga to pregnant women. As you learn about the different stages of pregnancy, you will learn techniques to best support pregnant students in class. I hope you join me!

Course Description

This training is ideal for yoga teachers who:

  • Seek greater confidence accommodating prenatal students in class.
  • Would like to teach prenatal yoga.
  • Plan to teach yoga while pregnant.

In this prenatal yoga teacher training, you will learn about the immense physical, emotional, energetic and spiritual changes that may occur for a woman during this time in her life, gaining the skills and experience to:

  • Confidently offer modifications for prenatal students all all stages of pregnancy
  • Lead a safe, fun and nurturing prenatal yoga class
  • Help women connect with the physical and energetic presence of their babies
  • Create a sense of community within prenatal classes

This training will feature lessons in anatomy, asana modifications, benefits and precautions, as well as contemporary yoga wisdom as it pertains to pregnancy. As a trainee, you will also participate in two experiential prenatal practices with props to help you feel, in your own body, some of the limits and unique wonders of pregnancy.