Skip to content
  • YOGA ON DEMAND
  • JOIN
  • LOGIN
  • About
    • Our Story
    • Studio Location
      • Retail Boutique Hours
    • Our Team
      • Current Instructors
      • Past Instructors
      • Staff
    • Services
      • Audio/Visual Production Services
      • Yoga In Schools
      • Corporate Yoga
      • Active Seniors Yoga
    • New To Yoga
    • Blog
    • Contact
      • Student Comment Card
    • Studio Reviews
    • Employment at Pilgrimage
  • Class Schedule
    • Live Stream Schedule (via Zoom)
      • Live Stream How-To
    • Outdoor Yoga Schedule (Normal Heights)
      • Outdoor Yoga How-To
      • Pilgrimage Yoga Studio Safety Guide
    • Pilgrimage Yoga On Demand
    • Pilgrimage Yoga Class Schedule App
    • Class Styles
  • Workshops
    • Upcoming Workshops & Events
    • Previously Offered
  • Rates
    • Pricing Overview
    • New Student Special: 2-Week Trial
    • Class Packages
    • Private & Specialty Yoga
    • Gift Certificates
  • Teacher Training
    • 200-Hour Yoga Teacher Training – 2021
    • Restorative Yoga Teacher Training – 2021
    • Teaching Mindfulness to Children – 2021
    • Prenatal Yoga Teacher Training
    • Yin Yoga Teacher Training
    • Pranayama Teacher Training
  • Yoga On Demand
    • Log In
    • On Demand Membership
    • On Demand Class Styles
      • Yoga Classes
        • Pose Breakdown
          • Standing
          • Seated
          • Core
          • Upside Down
          • Heart Opening
          • Restorative
          • Anatomy of Yoga
        • Yoga I
          • Level I
        • Yoga II
          • Level II
        • Flowing Yoga
          • Flowing Yoga I
          • Flowing Yoga II
          • Power Flow
        • Gentle Yoga
      • Music
        • Performances
        • Chants with Instruction
          • Kirtan
          • Kirtan Basics
            • Keeping Time
          • Ganesha
          • Each Soul is in Transit
          • Gayatri Mantra
          • Rama Ragava
          • Jaya Shiva Om
          • Jhalika
          • Jai Ram Sita Ram
      • Specialty Yoga
        • Chair Yoga
        • Chill
        • Classroom Yoga
        • Core
        • Energize
        • Español
        • русский (Russian)
      • Meditation
      • Philosophy
      • Pranayama

Lena Schmidt

By Atulya Berube | August 5, 2015

PYO Banner
 

Lena Schmidt

Lena-Smiling-Headshot
Yoga Instructor

Lena is an enthusiastic, fun-loving yogini and has many great videos on our site.

San Diego
CA
United States

http://www.yoginilena.com/

https://www.facebook.com/YogaLena

< Back to Resources

Search Our Blog

Browse Categories

Browse Tags

2 Weeks of Unlimited Yoga for $25

Yoga Signup

Pilgrimage of the Heart offers the widest variety of yoga classes in San Diego. Livestream options available.

Sign Me Up!

Subscribe To Our Newsletter

Subscribe to our newsletter for exclusive content, class suggestions, special offers and early bird pricing on events. No spam - we promise!

Popular Posts

Acts of Self-CareOctober 31, 2019
Motivation To Start Yoga: 5 Steps to Bring Yoga into your Life Every DaySeptember 30, 2019
The Power Of Negative Thinking & How To Think Positive.September 17, 2019
Printable Inspirational Quotes About Life.December 10, 2018
The Practice of Gratitude JournalingOctober 31, 2018

Follow Us

YouTube   Facebook   instagram  
logo.png

Visit our beautiful outdoor studio on Adams Avenue in Normal Heights.

3287 Adams Avenue
San Diego, CA 92116

Get directions

Join the Community

Follow us:

Pilgrimage of the Heart's Instagram page Pilgrimage of the Heart's Facebook page Pilgrimage of the Heart's Twitter page Pilgrimage of the Heart's LinkedIn page Pilgrimage of the Heart's Youtube page