Sound Healing & Savasana - Every Thursday at Adams Ave. in Normal Heights
Thursday Nights from 8:00-9:00p in the East Room of our Normal Heights Location! FREE for members; Regular class rates apply.
This unique class offers you the opportunity to enjoy healing vibrations offered by some of San Diego's finest sound healers and musical artists. The experience will include conscious relaxation to calm the mind, unique presenters, and will end with a soothing savasana.
Let the stress of the day melt away as you rejuvenate and relax. This class is FREE for MEMBERS and not to be missed. Regular class rates apply.
Crystal Singing Bowl Meditation
Join us from 8:00-9:00p in the Main Studio of our Normal Heights Location! FREE for members; $20 if registered one week prior; $25 after.
Join Joe Schwab for this one hour session that is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sound of crystal bowls.
Participants will be lying down the entire time, so please bring your yoga mat and anything else (such as an eye pillow or blanket) that makes you feel comfortable. We have a limited amount of blankets and bolsters available for your use. If you have your own, please bring them.
Come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion.
Upcoming Crystal Singing Bowl Meditations on Friday evenings:
January 31, 2020
February 28, 2020
March 27, 2020
Music & Myths with Sujantra and Gia
Journey into your spiritual heart through music, poetry, guided visualizations, rhythm and storytelling. Various artists will be featured in this multi-faceted sound experience. Participants can sit or set up in savasana.
Rhythm & Bliss with Sujantra, Gia and Atma
We offer you guided meditations, breath work, beautiful singing, and exotic instruments. Most importantly, we create a safe and comfortable space so that you can allows tranquil sounds to wash over you and guide you into a deep relaxation.
Our group features Gia George, Atma and Sujantra. Please join us!
Music of the Angels with Gia
Relax and receive the healing energy of the angelic realms within and around you.
Through soothing songs and her inspiring voice Gia channels an uplifting divine wisdom that will support you on your journey. Music of the Angels is Gia’s offering of sound healing, guided meditation, and Reiki energy activations to soothe the soul.
Crystal Singing Bowl Meditation with Joe Schwab
Come prepared for a deeply relaxing experience, created by the meditative sound of crystal bowls.
Lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion.
Pilgrimage of the Heart Kirtan Band
“MOST AWESOME KIRTAN IN SAN DIEGO!!!”