Crow Pose Bakasana

Pilgrimage of the Heart > Videos > Style > Crow Pose Bakasana

Asana, Pose Breakdown, Crow Pose (Bakasana), Core
5 Minutes Level II
Crow Pose
Lena Schmidt | July 29, 2014

Bakasana. Balance the weight of your body on bent arms. Strengthen your arms and wrists and improve focus and balance.

Asana, Pose Breakdown, Crow Pose (Bakasana)
5 Minutes Level II
Crane Pose
Tyler Lavigne | November 8, 2013

Bakasana. Balance the weight of your body on bent arms. Strengthen your arms and wrists and improve focus and balance.