Extended Triangle Pose Utthita Trikonasana

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Asana, Pose Breakdown, Standing, Extended Triangle Pose (Utthita Trikonasana)
5 Minutes Level I
Triangle Pose
Lena Schmidt | June 30, 2014

Utthita Trikonasana. The triangle’s base is strength, the sides rise up with aspiration reaching the zenith, the pinnacle of mind and emotion. With strength and balance reach for your goals.

Asana, Pose Breakdown, Standing, Extended Triangle Pose (Utthita Trikonasana)
5 Minutes Level I
Triangle Pose
Heather Fenwick | June 20, 2014

Utthita Trikonasana. The triangle’s base is strength, the sides rise up with aspiration reaching the zenith, the pinnacle of mind and emotion. With strength and balance reach for your goals.