Guest Teacher

Danni Pomplun | November 13, 2017
Yoga is a metaphor for life. That said, I think yoga should be fun. I’m not saying it won’t be challenging or encourage you…

Keith Macpherson | August 31, 2014
In this short yoga sequence, Keith Macpherson will guide you through a full body vinyasa-inspired practice to help you stay aligned, even on a busy day!