Locust Pose Shalabasana

Pilgrimage of the Heart > Videos > Style > Locust Pose Shalabasana

Asana, Pose Breakdown, Heart Opening, Locust Pose (Shalabasana)
5 Minutes Level I
Locust Pose
Lena Schmidt | July 29, 2014

Shalabhasana. Fly like a superhuman with your arms and legs lifted as you lengthen and stretch your low spine and expand your shoulders and chest.