Mountain Pose Tadasana

Pilgrimage of the Heart > Videos > Style > Mountain Pose Tadasana

Pose Breakdown, Standing, Mountain Pose (Tadasana), Asana
2 Minutes Level I
Tadasana Pose for Elementary School
Lena Schmidt | July 1, 2014

Tadasana. When you stand like a mountain, you are in the foundation pose for all standing poses. Tada!

Pose Breakdown, Office Yoga, Standing, Mountain Pose (Tadasana), Asana
5 Minutes Level I
Mountain Pose
Sujantra McKeever | May 20, 2014

Tadasana. When you stand like a mountain, you are in the foundation pose for all standing poses. Tada!