Explore the topics of concentration, meditation, and Samadhi with Sujantra during this 25-minute Breath & Meditation session.

Sujantra explains the basic principles of meditation in just 90 seconds. The key is to begin.

Amy Caldwell, co-founder of Yoga One studio in downtown San Diego talks about her experiences in yoga…

Sujantra, interviewed by Shashanka, talks about meditation, creativity, business and continuing his spiritual life…

It is always good to be able to laugh at oneself…so here we go!

Sri Chinmoy draws on personal experience to describe the deepest levels of meditation.

Social media sensation Aubry Marie shares her yoga and inspirations on Instagram with over 200,000 followers.

Explore the vegetarian and vegan lifestyle with Teekhnata. She is very knowledgeable and passionate about nutrition and health.

Science is discovering what sages have said for thousands of years. Yoga works! Find out how.

The essence of yoga philosophy and practice was codified over 2000 years ago by Patanjali. This overview educates and informs.  

Explore the principle of non-violence as applied to daily life and the yogic journey.  

The yogic journey calls for purity and intensity. Explore the principle of brahmacharya and how it can apply to your life.

Tom’s yoga journey spans 25 years, from a slow beginning to a way of life. He encourages the study of yoga and participation in your yoga community.

It’s essential to create a ‘space’ for your meditation practice. Tom Warner describes his meditation space and gives practical tips for all.

Explore the inner dimensions of music and creativity with composer, musician and PR genius Shambhu.

Jamie shares her experience with major health issues and how yoga helped bring about remission. Her story is both inspiring and amazing… with Blair Hartwell

Tom has lead weekly kirtan at the yoga studio for five years. Discover your own voice in this ancient, heart centered practice. GO TO the ‘Music’ tab for detailed chant tutorials.

Sujantra interviews Pilgrimage Yoga Studio teacher, Lauren McLaren.

Sujantra interviews Lauren on, “The Seeker’s Journey.”

Sujantra interviews Lauren McLaren on Pranayama.

Sujantra interviews Astika who has practiced meditation for over 40 years. He discusses various traditions and his own personal practice.

Sujantra and Astika review and discuss the fascinating book, My Stroke of Insight by Jill Bolte Taylor, Ph.D. (Plume)

Join Sujantra and Salil as they explore meditation through their own experiences and the book “Meditation” by Sri Chinmoy.

In Part 2 of this Seekers Journey, the historical and personal roots of meditation are explored.

Gain insight into the opening of your heart through this ongoing discussion of the different aspects of meditation.

In Part 4 of this series, Sujantra and Salil discuss the issue of evaluating your meditation practice in positive ways that are non-judgemental.

Part 5 of this series addresses the issue of seeking a spiritual leader or teacher and what to look for.

Sujantra and Salil deal with practical issues surrounding meditation like having time, where to meditate and for how long.

In this last part of the Seekers Journey, practical, real life benefits of meditation are discussed.

Join Sujantra McKeever and Salil Wilson, Executive Director of the Sri Chinmoy Oneness-Home Peace Run, for a discussion and recommendations on the connections between running and meditation.

Salil talks about “going beyond your own limitations” during a 6 day ultra marathon where he runs up to 40 miles/day.

Yoga teacher Lena Schmidt discusses her journey in discovering yoga and how it has changed her life.

In this interview, Heather discusses her yoga journey, her trips to India and how yoga philosophy augments her life.

Tap into the ancient tradition of seeking a spiritual teacher to help you meditate and contemplate. From the writings of Sri Chinmoy.

Connect to the energy of the universe in this brief video taken from the book “Paths are Many, Truth is One”.

Step into a new dimension of self and learn how the spiritual journey is a process, not a destination. Readings taken from the book “Paths are Many, Truth is One”.

Connect with the ever increasing life energy and learn how emotion is the fuel or energy that renews and revitalizes our inner being.

Salil has practiced meditation for over 20 years. He explores integrating dedication with daily living and his practice. He discusses sincerity and the higher-self.

Happiness! A reading by Sujantra from the writings of spiritual teacher Ramana Maharshi.

A reading by Sujantra from the book “Yoga and the Spiritual Life”, written by Sri Chinmoy.

Interview with Sujantra McKeever about various spiritual teachers, their purpose and how to use them.

Яшудеви прошла курс обучения для преподавателей йоги в нашей студии, и она является переводчиком видеоуроков В настоящее время она преподает йогу в Украине.