Kari Ross Berry
Kari Ross-Berry | July 1, 2021
Join Kari for a 25-minute introduction to chair yoga. A wonderful practice for seniors or anyone looking for a gentle, stable & supported practice. Props needed: A sturdy chair, blanket, 2 blocks.
Kari Ross-Berry | March 23, 2021
Kari Ross-Berry guides you through an 18-minute relaxing and rejuvenating yoga nidra body scan.