This short yet powerful exercise will focus and balance your mind, body and emotions. Choose one, two, three or four Aums!

A musical introduction: Listen to the Gayatri Mantra and begin to get it in your mind. Memorize… Video 2

Summing the elements of melody, chords, inversions and motion to create and interesting and fun chant, Jai Ram Sita Ram on the harmonium…video 6

Learn how to use musical motion to keep the chant interesting. Free your hand… video 5

Learn chord inversions to make chord changes simpler… video 4

Learn the basic chords for the chant, Jai Ram Sita Ram – video 3…

Learn and memorize the melody for the chant, Jai Ram Sita Ram on the harmonium… Video 2

Listen to the chant, Jai Ram Sita Ram. Learn how the chant feels and begin to memorize… Video 1 in the series.

The Pilgrimage of the Heart Kirtan Ensemble plays the kirtan, Rama Ragava, a traditional chant, melody by Sri Chinmoy… Video 9

Begin to free up your back with some gentle twisting while seated in a chair. Don’t forget to breathe deeply!

The shoulders are very mobile. Let’s get them moving again!

Let’s begin gently expanding the range of motion of your neck. Easy does it. Keep your chin down.

Begin to feel your hips. Learn some basics and precautions as we explore Chair Yoga…

Chair Yoga. Take mindful, willful control of your breath. Breathe control is the foundation of yoga…

Tom’s yoga journey spans 25 years, from a slow beginning to a way of life. He encourages the study of yoga and participation in your yoga community.

It’s essential to create a ‘space’ for your meditation practice. Tom Warner describes his meditation space and gives practical tips for all.

Musical motion keeps the chant interesting. Play elements of the melody with the chords at the same time… Video 5

Listen to the chant, Jaya Shiva Om. Begin to get the feel and memorize the melody… Video 1

Learn the melody for the chant, Jaya Shiva Om… Video 2

Learn the basic chord progression on the harmonium for the chant, Jaya Shiva Om… Sing while you play!… Video 3

Learn chord inversions to simplify the chord change precess. Play without looking… Video 4

Learn the basic guitar progression for the chant, Jaya Shiva Om… Video 6

Learn the basic bass structure for the chant, Jaya Shiva Om. Learning the melody will help you on this one!… Video 7

Putting together elements… Tom And Sujantra play Jaya Shiva Om on the guitar and tabla… Video 8

This short yet powerful exercise will focus and balance your mind, body and emotions. Choose one, two, three or four Aums!

This short yet powerful exercise will focus and balance your mind, body and emotions. Choose one, two, three or four Aums!

This short yet powerful exercise will focus and balance your mind, body and emotions. Choose one, two, three or four Aums!

Learn the basic chords for the chant, Rama Ragava… Video 3

Learn to use chord inversions (Re-ordering the notes in a chord) to make the chant easier to play AND to free your hand for motion… Video 4

Learn to use musical ‘Motion’ to help make basic chord structures more interesting… Video 5

Learn the basic guitar chords for the chant, Rama Ragava… Video 6

Learn the basic bass guitar part for the chant, Rama Ragava… Video 7

Putting together elements, Tom And Sujantra play the chant, Rama Ragava on the guitar and tabla… Video 8

Learn to play and sing the melody for the chant, Rama Ragava… Video 2

Listen and begin to memorize the melody and feel of the chant, Rama Ragava. Melody composed by Sri Chinmoy… Video 1

Some fascinating historical background about the Gayatri Mantra, one of Hinduism’s and Buddhism’s oldest and most revered meditations… Video 1

Learn to play and sing the melody for the chant, Gayatri Mantra… Video 3

Learn to play the root chords and begin to explore inversions for the Gayatri Mantra. Play along with your harmonium… Video 4

Learn the chord inversions for the Gayatri Mantra… Simplify chord changes. Free your hand… Video 5

Learn the basic chords and some fun fills for the Gayatri Mantra on the guitar… Video 6

Learn the chant Gayatri Mantra on the bass guitar… Video 7

Learn to incorporate percussion into the chant Gayatri Mantra. Any drum will work!… Video 8

The Pilgrimage Kirtan group performs the Gayatri Mantra… Video 9

Tom has lead weekly kirtan at the yoga studio for five years. Discover your own voice in this ancient, heart centered practice. GO TO the ‘Music’ tab for detailed chant tutorials.

A chant to Ganesha, the elephant-headed God figure, remover of obstacles… Video 1

Explore odd meter: Learn the 5/4 time signature of the fun chant to Ganesha… Video 2

Learn to sing the Ganesha chant’s melody and play it on the harmonium… Video 3

Learn the root chords for this fun chant to Ganesha, the elephant-headed remover of obstacles… Video 4

Learn chord inversions (re-ordering the notes in a chord) for the chant to Ganesha. Simplify chord changes and make room for motion… Video 5

Learn how to use inversions to simplify chord changes. Free your hand to play both chords and melody at the same time, without looking! Motion… Video 6

Bringing the elements of melody, chords, inversions and motion together on the harmonium for the chant to Ganesha… Video 7

Learn to play the chant to Ganesha on the guitar… Video 8

Learn to play the chant to Ganesha on the bass guitar… Video 9

  Tom and Sujantra play the chant to Ganesha: guitar and tabla… Video 10

An introduction to the chant, Each Soul is in Transit, by Sri Chinmoy… Video 1

Learn the melody for the chant, Each Soul is in Transit, by Sri Chinmoy…video 2

Learn the root chords for the chant, Each Soul is in Transit, by Sri Chinmoy… Video 3

Learn the chord inversions for the chant, Each Soul is in Transit, by Sri Chinmoy. Free your hand… Video 4

Learn to incorporate musical motion to add variety and interest to the chant, Each Soul is in Transit, by Sri Chinmoy… Video 5

Learn the basic guitar chords for the chant, Each Soul is in Transit, by Sri Chinmoy… Video 6

Learn the chant, Each Soul is in Transit by Sri Chinmoy on the guitar with a percussionist. Any drum will work… Video 7

Putting all the elements together, Pilgrimage of the Heart Kirtan group plays Each Soul is in Transit by Sri Chinmoy… Video 8

Putting all the elements together… The Chant to Ganesha with the Pilgrimage of the Heart Kirtan Ensemble… Video 11