Date: Saturday, August 15, 2020      Time: 1:00 - 3:00p
Location: Live Stream via Zoom

In this two-hour Live Stream workshop, we'll explore an integrated practice of passive yin holds combined with a more dynamic yang flowing sequence.

The combination of yin and yang yoga allows us to foster spaciousness in the connective tissues and joints, while also building strength and stamina in the muscles. Together we'll explore the way these complementary practices work together to create a greater sense of wholeness and balance in the body.

Expect to leave feeling refreshed and balanced. All are welcome!

$25 if registered by Wednesday, August 12; $30 after.

FREE for Members!

Workshop Cancellation Policy:

There are no refunds. Cancellations made by 5:00pm on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00pm on the day prior to the workshop will not receive a refund or credit.

Learn More about the Teacher: Marie Barranco

Date: Saturday, September 19, 2020      Time: 1:00 - 3:00p
Location: Live Stream via Zoom

In this 2-hour Live Stream offering, let go of expectation and put down your to-do list! Join us for a Yin Yoga workshop where you will learn the benefits of Yin Yoga, techniques you can use to release deep connective tissues, and enjoy a long meditative Yin practice to soothe your entire being.

 $25 if registered by Wednesday, September 16; $30 after.

FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00p on the day prior to the workshop will not receive a refund or credit.

Learn More about the Teacher: Karen O'Lone