Introduction to the 8 Aspects of Yoga

Pilgrimage of the Heart Yoga > Workshops > Introduction to the 8 Aspects of Yoga

with Sujantra McKeever

Date: Saturday, March 19, 2022      Time: 11:00 AM - 12:30 PM
Location: Normal Heights - East Room

The yoga postures are one element of yoga, there is more to explore!
Get the most from your yoga practice!

  • Find the joy of living and navigate through life’s challenges
  • Learn about yogic ethics, philosophy, breathing, meditation and more
  • Learn the 8 aspects of yoga and learn how to integrate them into your life
  • And, by the way, each time you come to yoga class you are touching on three of the aspects!

The program is taught by Sujantra, the founder of Pilgrimage of the Heart Yoga, who has taught meditation and mindfulness in over 50 cities to over 20,000 people around the world for over 35 years.

Members: $35; Everyone Else: $40

Workshop Cancellation Policy:

There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.

Learn More about the Teacher: Sujantra McKeever