All You Need is Love: Cultivating a Deeper Connection to Your Heart Chakra

Pilgrimage of the Heart Yoga > Workshops > All You Need is Love: Cultivating a Deeper Connection to Your Heart Chakra

with Nicole Pisciotto

Date: Saturday, February 18, 2023      Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom

Immerse yourself in this love-themed workshop to nurture, nourish, and cultivate a more profound sense of love inside yourself. Step into a space of devotion as we conjure and create a deeper understanding of self-love and adoration.

Take a journey of creative self-discovery and enhance your connection to your heart chakra through:

  • joyful pranayama
  • relaxing asana practice
  • love-focused mudra to nurture balance
  • meditation
  • art project
  • embracing the principal ingredient of life: Love

To assist in cultivating your perfect experience, please bring the following:

  • yoga mat
  • journal
  • *two blankets
  • *two yoga blocks
  • bolster or a firm pillow or cushion
  • *one yoga strap
  • eye pillow
  • water bottle
  • favorite colored pencils, crayons, or drawing pen
  • comfy socks and a soft, cozy hat

*The studio will provide blankets, blocks, and yoga straps if you don’t have your own.

Long-time Pilgrimage teacher, Nicole Pisciotto, firmly believes and promotes that joy daily is our divine right. Through her deep healing techniques, she will assist you in uncovering the richness in your soul, along with a lot of self-love to take away into your daily life.

Learn More about the Teacher: Nicole Pisciotto