Autumn Series of Free Meditation Classes

Pilgrimage of the Heart Yoga > Workshops > Autumn Series of Free Meditation Classes

with Vasudha Deming of Noble Learning

Date: 7 Sessions between October 28 and November 18, 2021      Time: See event listing for specific time.
Location: In-person classes are held in the beautiful gallery at Noble Learning, 3333 Adams Ave. in Normal Heights. (Select sessions will also be offered online.)

Strengthen your ability to find and maintain abiding inner joy.

Seven sessions will be offered between October 28 ad November 18. Join for one session or all!

-Breathe With Purpose: Prana, Peace & Power
-Mantra & Meditation: Simple Sounds to Awaken the Heart
-Know Your Heart: The Ideal of Meditation
-Meditated On: Gratitude

Begin or deepen your meditation practice through a variety of simple, soulful sessions.

-Each class features a minimum of three effective techniques
-Participants receive post-session Skill Sheet to help with practicing the meditation exercises on their own
-The Noble Learning Shop will be open before and after each class—enjoy 200+ product/resources to support your inner journey
-All classes are based on the spiritual teachings of Sri Chinmoy and designed to offer practical skills for well-being

Always Free of Charge

Questions? Email Vasudha at