Break Old Habits & Form Healthy New Ones!

Pilgrimage of the Heart Yoga > Workshops > Break Old Habits & Form Healthy New Ones!

with Liz Myers

Date: Saturday, June 12, 2021      Time: 1:30 - 3:00 PM
Location: Normal Heights - Outdoor Courtyard

Have your coping skills gone awry?

Is your intuition begging you for a change?

In this 90min outdoor in-person workshop, you will discover the function behind your current habit, learn how to let it go and get your needs met in a way that will fulfill you! Learn how taking small steps and adding variety to your life can lead to great successes in your journey of transformation. Join me in supporting you to meet your goals while you learn how to let go so you can let yourself grow. 

Facilitated by Liz Myers, M.A, E-RYT, counselor, mindful life coach and the author of the up and coming audiobook, “A Pocket Guide to Habit Change”. To learn more about Liz, visit

Please bring a pen and journal/paper. Space is limited to 12 people and will be held in the outdoor courtyard space at Pilgrimage of the Heart Yoga, 4688 33rd St, SD 92116.

$35 if registered by June 5th. 

$40 after.

Register Here:

Questions: Email Liz at

Learn More about the Teacher: Liz Myers