with Emily Ruth
Date: Saturday, November 23, 2019 Time: 1:30 - 3:30p
Location: North Park - Sky Room
This level 1-2 workshop gives you the opportunity to see how awareness ultimately supports the energy of the heart to relax and safely open. We’ll practice a gentle warming up, focus in standing poses, and meeting the opening as it shows itself with some gentle back-bending. Meditation and mantra are offered.
$25 if registered by November 16th, $30 after.
FREE for Members!Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.
Learn More about the Teacher: Emily Ruth