LIVE STREAM Yoga Nidra for Deep Relaxation

Pilgrimage of the Heart Yoga > Workshops > LIVE STREAM Yoga Nidra for Deep Relaxation

with Kari Ross-Berry

Date: Saturday, April 10, 2021      Time: 1:00 - 3:00p
Location: Live Stream via Zoom

Yoga Nidra is the restorative experience of guided meditation.
 
In this workshop you will set a samkalpa (intention), do a little journaling, some gentle yoga, and receive a long yoga nidra to dive into the intentions of your own heart. Come prepared to move a little, rest a lot, and discover your own unique unfolding through yoga nidra.
 
$25 if registered by April 8; $30 after.FREE FOR MEMBERS!

 

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00p on the day prior to the workshop will not receive a refund or credit.

 

 
 

Learn More about the Teacher: Kari Ross-Berry