More Core to Explore
with Sydney Cohen
Date: Saturday, June 19, 2021 Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom
Join Sydney Cohen and flow through postures that explore various core techniques to increase strength and balance!
Standing through lying, the core is needed to “float” through your postures with intention and keep your spine healthy.
Learn tips and tricks needed to get core strong! All levels are encouraged and welcome–bring your own props.
$35 if registered by June 12; $40 after.
FREE for MEMBERS!
Learn More about the Teacher: Sydney Cohen