More Core to Explore

Pilgrimage of the Heart Yoga > Workshops > More Core to Explore

with Sydney Cohen

Date: Saturday, June 19, 2021      Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom

Join Sydney Cohen and flow through postures that explore various core techniques to increase strength and balance!

Standing through lying, the core is needed to “float” through your postures with intention and keep your spine healthy.

Learn tips and tricks needed to get core strong! All levels are encouraged and welcome–bring your own props.

$35 if registered by June 12; $40 after.


Learn More about the Teacher: Sydney Cohen