Date: Saturday, January 13, 2024      Time: 1:00 - 3:00 PM
Location: Both In-Person at Normal Heights - Main Studio AND Live Stream via Zoom

With the emergence of a new year, we often think of resolutions that are intended to improve our lives, but sometimes these can feel like one more thing we should do. This year, take some time to think about what you want to focus on and begin manifesting your intentions through a shift in perspective instead of a shift in behavior.

This two-hour workshop, Myths, Mandalas, & Manifestation: A Focus for the New Year, is the perfect setting to find a new focus to help you begin the year with intention. To set the groundwork, we will examine some of the mythological characters behind the asanas as we practice them, so that we can better understand and harness the divine energies illustrated in these stories.

We will follow the asana practice with a yoga nidra-style meditation to help you clarify your focus and intentions for the coming year. To bring it all together, we’ll create vision mandalas that will be tangible expressions of what we hope to manifest with our efforts.

Join Lauren McLaren for an afternoon of storytelling, asana, and creative expression while we lay down our paths for 2024.

Cost: $35 if registered by Saturday, 1/6; $40 after.

FREE FOR MEMBERS!

Learn More about the Teacher: Lauren McLaren